The universe is energetic and vibrational in nature (as is music). Quantum physics has shown us that everything is composed of energy and everything is vibrating at different frequencies, including every cell in our bodies. Our thoughts and feelings also vibrate at different energetic frequencies.

The definiton of resonance is “when one object vibrating at the same natural frequency of a second object forces that second object into vibrational motion”.  We demonstrated how this is experienced with sound, for the integrative health professionals at Fairview Hospital in Edina, Minnesota.*

You’ve probably felt resonance vibrating your body’s cells. When you feel your body resonates it’s usually from a lower sound like a large church organ or that THX sound before a movie starts, or when a nearby car has the bass system cranked.

The resonance principals also apply to the vibration of thoughts and feelings. What we think and feel activates a cascade of electromagnetic and chemical systems in our bodies, and can create an optimal health environment by design.

In addition, the resonating frequencies of your thoughts and feelings, send vibrational energy into matching frequencies that you experience in the world.  Just as whatever frequencies you experience in the world, send vibrational energy into resonating thoughts and feelings.

When you choose to resonate with thoughts and feelings of well-being, then the designed matching resonance of well-being rings out in your world. You can tune up your resonance with the intention of gratitude and dynamic awareness. High vibration music empowers us to be the architects of our lives.

*from Music and Its Side Effects keynote presentation

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